Long Life w/ fasting

You know the secret from living that is healthier and Many Happy Returns? Very clear that not botox. There is one method that more is easy and cheap than that, that is fasting! This interesting to be paid attention to, because of fasting uptil now more is seen as a ritual piety, but the scientific research also gives the profit guarantee from the fast. Reduce your body from asupan food can help the body. Dr. Ray Walford, the famous researcher from UCLA mengatakan,"Reduce eat as far as this is concerned am the only method that is known by us constantly slow down the process of ageing. "old expression from Greece says,"Than use the medicine, fast". In the Christian religious teaching, Jesus says to fast for 40 days in a meditation. While to Muslim group all over the world always fast for 30 days each year during the holy month of ramadhan. We are always advised when being sick, that is best must continue to eat in order to be able to maintain our power. In fact, the fact is not that. If a person who is sick really fasts, the power Will be available to help to wage war on the illness because the body is relieved of duty from the task of digesting food. Energy that is needed to digest food really big. Always have advice in order to not swim after eating or if being not followed by us would kram in water. The other example that is in the festival like Thanksgiving when people eat as being not tomorrow. After eating that much, will be felt powerful or tired? The example that is easy that is when eating big before sleeping, when getting up will be felt very tired. His reason all here really finds it easy, digest food need very big energy. When you fast, all available energy will be focussed to eliminate available poison in the body. Unfortunately only animals and the baby that continue to have this natural instinct when being sick and refusing to eat. The research to the fasting profit of Dr. Ray Walford, the famous researcher from UCLA mengatakan,"Reduce eat as far as this is concerned am the only method that is known by us constantly slow down the process of ageing The maximum period lives from the bloody animal hot. This research is not doubted again also can be used for humankind because of being current for each species that uptil now is researched. "the same Research conclude if restricting the entry of food in the body will increase the system of body immunity and slow down the physiological decline in the body. Fast in basically am a method of giving one day the holiday in the digestion system so as the process of restoration can be undertaken. Expertly the health suggest fast a day in one month, in fact for the healthy person. For Muslim is recommended to fast twice in a week as the addition from the obligatory fast for 30 days in each year. The research for the sake of the research showed the most certain method of extending the age is by reducing the amount of food that is eaten. For example a research in the Cornell University by Dr. Clive McCay. He uses the mouse as the object of the research. By reducing half of his food numbers, succeeded in doubling his life period. The other research in the Texan University that involve Produce the interesting note. The first group, eat totalling that they want. The second group, the allocation eats him is reduced until more than half. The third group, can eat at will but asupan his protein is reduced until half. Amazing results are received. After more than 2 years, only 13% of the mouse to the first group that still is living. To the second group where the amount of food that enters is reduced by half of it, 97% him still live. In the third group, only half him that still is remaining. Order here quite simple,"eat fewer, then you will live am longer. "guard your stomach then he will take care of you. So don't hesitate again to fasting!

source:

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(english edit)